So far 2015 has been a whirlwind of activity in my family’s life. Amidst all this running around, working, and day-to-day stress, it has become increasingly more important to pay attention the health of our family.
This is why, I for one, cannot wait for the 2nd annual Healthy Family Expo in Vancouver on March 29! The timing couldn’t be more perfect. As a parent I will of course be interested in learning more about ways that I can help my family stay in the best health possible, but I will also be extra interested to see what I can learn about my own health and well-being as I head into my second trimester of pregnancy. Continue reading